Community Corner

After 3 Kids Learn How to Stay Fit

Career Exploration program takes students to Core Fitness Studio in Glen Cove.

On Dec. 4, the Career Exploration program at the Glen Cove After 3 program in the middle school toured Core Fitness Studio at 74 Cedar Swamp Road, to learn how to stay motivated to continue to exercise and keep healthy.  

The tour was led by co-owner and spin instructor Audra Lianos. Audra and her husband, Loucas began Core Fitness Studios almost three years ago. Core Fitness Studios is a gym that caters to their members on a more personal level with one to one personal training sessions and smaller sized spin, bootcamp and yoga classes.  Recently back from a conference, Core Fitness Studios trainers stay up with the latest in new programs, such as TRX Suspension Training. 

Core Fitness Studios focus on personal training, Spinning, Tabata, and TRX Suspension Training.  For more information, a free 30 minute PT Consultation and Free Class Pass, visit www.corefitnessstudiony.com.

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