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RADD CrossFit Foundations

Posted by RADD CrossFit NSLI, December 22, 2012 at 07:28 pm

Sunday, January 6, 2013, 11:00 AM Add to calendar

Glen Cove See map

Interested in trying CrossFit? Sign up for our beginner program today! Limited spots available!

Our foundations are a 3-week program that teaches you skills and movements necessary for our ongoing CrossFit group classes. We teach proper technique to ensure your safety and success at the next level.

Please contact us to reserve your spot.

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