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Happy Heart, Healthy You!

Lorraine Miller, Neighbor

HAPPY HEART, HEALTHY YOU!

A mind-body-spirit approach to health and happiness.

Hosted by Ayhan’s Mediterranean Restaurants

When:    Thurs., 9/22 from 7:30-8:30 pm
Where:   Ayhan’s Marketplace, 293 Main St, Port Washington
Cost:     This Health Talk is a FREE service to our community

Space is limited!

Please RSVP by September 15th to:  Lorraine at 516.448.2505 or lorraine@nourishbynature.com

Join Lorraine Miller, Holistic Health and Lifestyle Coach as she shares her best nutrition and lifestyle tips to help you stay heart-healthy, balanced and strong!

•    Learn how diet plays a role in heart disease prevention and what foods you need to stay healthy

•    Discover strategies for balancing the effects of stress

•    Learn how your thoughts affect you physically and how to cultivate more positivity in your life

More info can be found at: www.nourishbynature.com

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