RADD CrossFit NSLI is a fitness center offering CrossFit training to customers on the North Shore of Long Island (NSLI). CrossFit is a high-intensity strength and conditioning program that combines weightlifting, gymnastics and cardio to create a constantly varied workout system. Introductory classes are taught at 11am on Saturdays and are also available at other times on Saturdays by appointment. Discounts are available for teachers, police, EMT and military personnel.
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